{"id":882,"date":"2020-06-23T11:00:01","date_gmt":"2020-06-23T08:00:01","guid":{"rendered":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/?page_id=882"},"modified":"2022-06-29T12:27:49","modified_gmt":"2022-06-29T09:27:49","slug":"in-english","status":"publish","type":"page","link":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/in-english\/","title":{"rendered":"STUDY ABILITY"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"164\" data-permalink=\"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/in-english\/nature-470325_1920\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?fit=1920%2C1112&amp;ssl=1\" data-orig-size=\"1920,1112\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nature-470325_1920\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Picture of duckboards in the forest.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?fit=525%2C304&amp;ssl=1\" class=\"alignnone size-medium wp-image-164\" src=\"https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?resize=525%2C305&#038;ssl=1\" alt=\"\" width=\"525\" height=\"305\" srcset=\"https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?resize=600%2C348&amp;ssl=1 600w, https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?resize=768%2C445&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?resize=1280%2C741&amp;ssl=1 1280w, https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?w=1050&amp;ssl=1 1050w, https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2016\/12\/nature-470325_1920.jpg?w=1575&amp;ssl=1 1575w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><\/p>\n<p>How do you take care of your personal recourses? Do you have balance between studying, free time and rest? What are your ways to relax and how do you spend your freetime? Do you sleep enough, eat healthy and have good relationships in your life?<\/p>\n<p>Study ability is a student\u2019s work ability. It is important to take care of your study ability because it is relevant for your well-being, study results and study progress. Study ability consists of study environment and teaching but also of your personal resources and study skills. Sometimes it is good to stop for a while and pay attention to the balanced everyday life and own wellbeing.<\/p>\n<p><strong>To read more and get tips for<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li><a href=\"http:\/\/www.opiskelukyky.fi\/english\/\">Study ability <\/a>(the KYKY \u2013project)<\/li>\n<li><a href=\"https:\/\/www.nyyti.fi\/en\/for-students\/learn-life-skills\/\" target=\"_blank\" rel=\"noopener\">Wellbeing<\/a> (Nyyti ry website) and <a href=\"https:\/\/eur02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPJmEHlbZ6t0&amp;data=02%7C01%7CMaija.Tormanen%40ulapland.fi%7Cbd082a7d414f48c56fe208d806027519%7C4c60a66f0a8d446e9ac0836a00d84542%7C0%7C0%7C637265954907180112&amp;sdata=yeHWG0oEU7XKMNYqcnOe6jhzMIMKhk2CEzYXqq7Wuxg%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\">introduction video (Nyyti ry)<\/a><\/li>\n<li><a href=\"https:\/\/www.lapinamk.fi\/en\/Students\/Student-Support-Services\/Sports\">Sport activities in Lapland UAS<\/a><\/li>\n<li><a href=\"https:\/\/lyy.fi\/en\/wellness-pass\/\" target=\"_blank\" rel=\"noopener\">Wellness pass for Lapland UAS and University of Lapland<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"list-style-type: none\"><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>How do you take care of your personal recourses? Do you have balance between studying, free time and rest? What are your ways to relax and how do you spend &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/in-english\/\" class=\"more-link\">Jatka lukemista<span class=\"screen-reader-text\"> &#8220;STUDY ABILITY&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4413,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-882","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P6W2Dk-ee","jetpack-related-posts":[{"id":889,"url":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/in-english-2\/","url_meta":{"origin":882,"position":0},"title":"IN ENGLISH","author":"Maija T\u00f6rm\u00e4nen","date":"23.6.2020","format":false,"excerpt":"Taking care of your well-being and maintaining your work ability plays an important role in both studying and learning.\u00a0 On these web pages you can find some tips for finding balance between your studies and everyday life. This site is maintained by student\u2019s well-being services of Lapland University of Applied\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogi.eoppimispalvelut.fi\/arjenituja\/files\/2020\/06\/forest-231066__340.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/wp-json\/wp\/v2\/pages\/882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/wp-json\/wp\/v2\/users\/4413"}],"replies":[{"embeddable":true,"href":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/wp-json\/wp\/v2\/comments?post=882"}],"version-history":[{"count":9,"href":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/wp-json\/wp\/v2\/pages\/882\/revisions"}],"predecessor-version":[{"id":1985,"href":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/wp-json\/wp\/v2\/pages\/882\/revisions\/1985"}],"wp:attachment":[{"href":"https:\/\/blogi.eoppimispalvelut.fi\/arjenituja\/wp-json\/wp\/v2\/media?parent=882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}