{"id":285,"date":"2021-03-24T21:57:07","date_gmt":"2021-03-24T19:57:07","guid":{"rendered":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/?page_id=285"},"modified":"2021-03-27T15:16:58","modified_gmt":"2021-03-27T13:16:58","slug":"lunchbreak-yoga","status":"publish","type":"page","link":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/lunchbreak-yoga\/","title":{"rendered":"Lunchbreak Yoga"},"content":{"rendered":"<div class=\"mceTemp\"><\/div>\n<figure id=\"attachment_287\" aria-describedby=\"caption-attachment-287\" style=\"width: 525px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-287 size-large\" src=\"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1552196563-55cd4e45efb3-1024x819.jpg\" alt=\"\" width=\"525\" height=\"420\" srcset=\"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1552196563-55cd4e45efb3-1024x819.jpg 1024w, https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1552196563-55cd4e45efb3-300x240.jpg 300w, https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1552196563-55cd4e45efb3-768x615.jpg 768w, https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1552196563-55cd4e45efb3.jpg 1226w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-287\" class=\"wp-caption-text\">The golden 30 minutes<span style=\"color: #333333;font-size: 1rem\">\u200b<\/span><\/figcaption><\/figure>\n<p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335559685&quot;:0,&quot;335559731&quot;:0,&quot;335559737&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:0.9,&quot;335562766&quot;:4,&quot;335562767&quot;:10,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\">\u200b<span data-usefontface=\"true\" data-contrast=\"none\">Let yourself immerse into the practice. If you wish, you can only\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">listen, our instructors can guide you so well you do not need to\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">look at the screen.<\/span>\u200b<\/p>\n<p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335559685&quot;:0,&quot;335559731&quot;:0,&quot;335559737&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:0.9,&quot;335562766&quot;:4,&quot;335562767&quot;:10,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">Take few deep breaths and let the magic work.<\/span><\/p>\n<p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335559685&quot;:0,&quot;335559731&quot;:0,&quot;335559737&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:0.9,&quot;335562766&quot;:4,&quot;335562767&quot;:10,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">There<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">you<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">will<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">also<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">find<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">the<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">schedule<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0and\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">themes<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0for\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">each<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">session.\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">Everyone<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">has<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">rights<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0to\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">attend<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a03\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">sessions<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0\/\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">week<\/span><span data-usefontface=\"true\" data-contrast=\"none\">.<\/span>\u200b<\/p>\n<p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335559685&quot;:0,&quot;335559731&quot;:0,&quot;335559737&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:0.9,&quot;335562766&quot;:4,&quot;335562767&quot;:10,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">All<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">the<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">sessions<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">are<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">recorded<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0and\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">the<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">recordings<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">can<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">be<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">accessed<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0for 2\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">weeks<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0in case of\u00a0<\/span><span data-usefontface=\"true\" data-contrast=\"none\">missing<\/span><span data-usefontface=\"true\" data-contrast=\"none\">\u00a0out.<\/span><\/p>\n<figure id=\"attachment_286\" aria-describedby=\"caption-attachment-286\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-286 size-large\" src=\"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1575052814086-f385e2e2ad1b-1024x683.jpg\" alt=\"\" width=\"525\" height=\"350\" srcset=\"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1575052814086-f385e2e2ad1b-1024x683.jpg 1024w, https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1575052814086-f385e2e2ad1b-300x200.jpg 300w, https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1575052814086-f385e2e2ad1b-768x512.jpg 768w, https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1575052814086-f385e2e2ad1b-1536x1024.jpg 1536w, https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/files\/2021\/03\/photo-1575052814086-f385e2e2ad1b.jpg 1650w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-286\" class=\"wp-caption-text\">The golden 30 minutes<\/figcaption><\/figure>\n<p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335559685&quot;:0,&quot;335559731&quot;:0,&quot;335559737&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:0.9,&quot;335562766&quot;:4,&quot;335562767&quot;:10,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\">Make yourself a safe, calm place for doing your practice.\u200b<\/p>\n<p>Please close\/silence your\u00a0mobilephone\u00a0and laptop alerts.\u200b<\/p>\n<p>If you wish to use music, feel free.\u200b<\/p>\n<p>Relaxed, easy clothes are always the best.\u200b<\/p>\n<p>Few pillows, blanket or a quilt can be near be if needed.<\/p>\n<p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335559685&quot;:0,&quot;335559731&quot;:0,&quot;335559737&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:0.9,&quot;335562766&quot;:4,&quot;335562767&quot;:10,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span style=\"text-decoration: underline\"><strong>Price:<\/strong><\/span><strong>\u00a0<\/strong><\/p>\n<blockquote>\n<p style=\"text-align: center\"><span data-contrast=\"auto\">30 mins x 3 week = 30 \u20ac\/ person\/week<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p style=\"text-align: center\"><span data-contrast=\"auto\">30min x 3 weeks = 120 \u20ac\/person\/ 4 weeks + 1 free week<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335559685&quot;:0,&quot;335559731&quot;:0,&quot;335559737&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:0.9,&quot;335562766&quot;:4,&quot;335562767&quot;:10,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><a href=\"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/booking-calendar-form\/\"><span style=\"color: #ffff00\"><strong>\u200bBook us here<\/strong><\/span><\/a><\/p>\n<\/blockquote>\n<p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335559685&quot;:0,&quot;335559731&quot;:0,&quot;335559737&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:0.9,&quot;335562766&quot;:4,&quot;335562767&quot;:10,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><strong>Enjoy\u00a0the\u00a0Taiga\u00a0Lullaby.<\/strong>\u200b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200bLet yourself immerse into the practice. If you wish, you can only\u00a0listen, our instructors can guide you so well you do not need to\u00a0look at the screen.\u200b Take few deep breaths and let the magic work. There\u00a0you\u00a0will\u00a0also\u00a0find\u00a0the\u00a0schedule\u00a0and\u00a0themes\u00a0for\u00a0each\u00a0session.\u00a0Everyone\u00a0has\u00a0rights\u00a0to\u00a0attend\u00a03\u00a0sessions\u00a0\/\u00a0week.\u200b All\u00a0the\u00a0sessions\u00a0are\u00a0recorded\u00a0and\u00a0the\u00a0recordings\u00a0can\u00a0be\u00a0accessed\u00a0for 2\u00a0weeks\u00a0in case of\u00a0missing\u00a0out. Make yourself a safe, calm place for doing your practice.\u200b Please close\/silence your\u00a0mobilephone\u00a0and laptop &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/lunchbreak-yoga\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Lunchbreak Yoga&#8221;<\/span><\/a><\/p>\n","protected":false},"author":5198,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-285","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/wp-json\/wp\/v2\/pages\/285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/wp-json\/wp\/v2\/users\/5198"}],"replies":[{"embeddable":true,"href":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/wp-json\/wp\/v2\/comments?post=285"}],"version-history":[{"count":4,"href":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/wp-json\/wp\/v2\/pages\/285\/revisions"}],"predecessor-version":[{"id":300,"href":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/wp-json\/wp\/v2\/pages\/285\/revisions\/300"}],"wp:attachment":[{"href":"https:\/\/blogi.eoppimispalvelut.fi\/nataliia20\/wp-json\/wp\/v2\/media?parent=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}