Well-being and Sport week for students

Monday 17th of Sep
Well-being fair in the main hall at the university from 10 am until 2 pm.
Test your blood pressure, blood hemoglobin levels etc.

Tuesday 18th of Sep
SportAppro – Afternoon for exercise
SportAppro is a competition where your goal is to get as many stamps as possible by trying out different sport activities.
You can test new activities with affordable prices. Check out the detached schedule in facebook; sportappro Rovaniemi 2018!

Welcome to try new sport activities and have fun!

Friday 21nd of sep
Day hiking at Arctic Circle Hiking Area: We will make a 10 kilometers long journey in the beautiful land scape.
You can grill some sausages by the fire in the middle of the route (bring your own sausages, not provided by the organiser)
The busses will leave from university of Lapland main door to Vaattunki at 12.30 and they will return at 4.30 pm.
Sign up: mika.vettainen(at)lapinamk.fi by date 19.9.2018
Prize: 4€ with sport pass and 5€ without sport pass, paid in a buss and take exact money!

SPORT WEEK (week 38):

KUNNON PAIKKA (Rovakatu 24)
All group sport 1€ per person:
Mon 20:15-21:15 LESMILLS BODYPUMP
Wed 17:30-18:00 LESMILLS GRIT STRENGTH
Thurs 16:30-17:30 LESMILLS BODYCOMBAT

To the gym 1€ Friday 10-21:15.

SANTASPORT (Hiihtomajantie 2)
Group sport 1€/person
mon 19.00 Mens workout, 50min, Seita-Sali
tues 17.45 DANCE, 45min, Saaga-Sali
tues 17.45 BODYPUMP 60 min, Seita-Sali
wed 17.00 LAVIS, 45min, Seita-Sali
wed 18.00 TONE, 45min, Seita-Sali
thurs18.15 BODYPUMP, 60min, Seita-Sali
sat 10.00 Body, 60min, Seita-sali
sun 17.30 BODYPUMP, 60min, Seita-Sali

Bowling 1€ /hlö
frisbeegolf 1€ /hlö
Gym 7.00 – 17.00 1€ /hlö

LADYLINE
Gym and Group sport: FREE
Wed 8-19, Thurs 14-19, Fri 12-17 and Sat 9-12

EASYFIT
Gym and Group sport: FREE
Wednesday 15-19:30
Thursday 15-19:30
Friday 10-14.00

ROVANIEMEN CITY SWIMMINGHALL (Vesihiisi, Nuortenkatu 11)
1€ whole week!

GYMEVERYBODY (Rovakatu 23)
1€ whole week!

SHAKTA YOGA
Mon 19.30 – 21.00 Danda flow + tri dosha, Lampelankatu 9D.
Fri 19.00 – 20.30 Viyayama + tri dosha, Shakta Joogakoulu, Lampelankatu 9D

More information of the week and events:
Sports planner Mika Vettainen (mika.vettainen(at)lapinamk.fi tai 040 182 6341